Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
TR (Tension Release) Balls provide the most effective trigger point release ball for active adults, physiotherapists, and chiropractors. Delivers deep tissue massage for the entire body, while providing excellent grip to skin and all surfaces.
Replacement booties for the Fitterfirst Slide Board. Comes in a pair.
High-quality CanDo� resistive exercise bands have been used in clinics for rehabilitation, conditioning and training since 1987. These bands are lightweight and durable and can be used for a wide range of upper and lower body exercises. The 5� wide CanDo� band comes in a 50-yard roll to be cut to the ideal size. �Uses traditional Thera-band� colour sequence �Available in 5 different resistances, from extra light to extra heavy �Product contains latex
While exercise balls can be a beneficial exercise tool, their big, bulky shape makes it difficult to transport to the gym or your favorite exercise spot. If this problem sounds familiar, then the FitBALL Carry Strap is the perfect solution to your problem. This strap is made of an elastic material that will fit snugly around any size exercise ball. It also features a loop that can be used with a tube or band to transform your exercise ball into a resistance tool.
Fitterfirst Soft Boards provide a whole new dimension to balance training, by creating the sensation of floating on a cushion of air, all while providing a predictable foundation underfoot. The unique 3D movement sensation allows you to safely achieve better balance, coordination and agility, while increasing ankle and lower leg strength. Soft Boards can be used for advanced balance training to enhance sport performance or to shorten recovery times. They can also be used in the workplace to add an element of balance training while standing throughout the workday. The three different styles give a variety of difficulty level options, and each is perfectly suited for home, gym or office use. � Non-skid material for secure contact with the ground and no slipping� Non-marking base for use on hardwood floors� Large surface area allows for a variety of foot, hand or seated positions. Soft Board � Beginner: Built with four corner legs, this board creates a solid, floating sensation. This is the most stable board ...
The Fitterfirst Eco Balance is a great device for anyone new to balance training. The single angle of tilt is perfect for beginners. Improve core and leg strength and stability and overall proprioception and coordination. � Fixed 15 degree angle� Durable birch plywood construction� Textured, non-slip top
Xco provides a total-body workout. Perfect for home, clinic, gym or club use. Improves muscle tone and definition while enhancing cardiovascular fitness. Strengthens the entire 3-dimensional structure of muscle and connective tissue. Xco Training produces results based on the principles of "Reactive Impact" and 3-Dimensional Freedom of Movement. Its sleek design consists of an anodized aluminum tube filled with a special flowing granulate. 600g
The Board Rock is a versatile tool for balance and fitness exercises or practicing your toughest tricks. The 31" deck has flexing spheres for a unique boarding challenge and is the perfect dryland or cross training tool for skateboarders, snowboarders and wakeboarders. Use it for standard balance training or to practice and master a variety of flips and tricks. � Improves functional and overall balance, coordination and agility� Enhances leg strength and core stability� Lifelike feel has high carry-over to many board sports
The Duraball Max Ball is ideal for seating, exercise, rehabilitation and can improve your posture, reduce back pain or brighten up your gym, office or classroom. It has a textured grip surface to reduce the chance of the ball slipping when in use and has been load tested to ensure product safety and consistency. � Ideal for commercial operations� High Resistance To Deformation� Static Load: 5000kg and Dynamic Load: 750kg � Ball pump NOT included
The Fitterfirst Professional Foam Roller is perfectly suited for high-use areas. The firm design is more durable than most foam rollers, and the closed-cell foam construction makes it a more hygienic option. Use the Professional Foam roller to increase flexibility and relieve muscle tension, while increasing circulation and lymphatic cleansing. � 6" round x 36" long� Medium-hard firmness� Made from high-quality closed-cell EVA foam� Very durable and resists distortion
The FitBALL Wedge is an air-filled sitting device that tilts your pelvis to correctly align the spine and helps prevent slouching. The angled shape can also be used effectively as a lumbar support and is suited for work, home or in the classroom. � Durable and designed for high use settings� Textured surface on one side to increase circulation while seated� Available in adult and junior sizesDownload Chair Accessory Comparison Chart Here