The Fitterfirst PVC Medicine Ball is a must have for anyone looking for versatile strength or athletic training equipment. Medicine balls can be used for plyometrics to increase explosive power in athletes or to increase resistance and improve cardio in fitness routines. � Available in 1-13 kg� High-quality PVC construction� Textured finish for improved grip
Lightweight and portable, stretch tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 stretch tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options. Printed in color; 64 pages.
Taping is a common way for athletes to prevent injury and help maintain an athlete�s ability to perform. When an athlete tapes, it promotes a conscious effort to treat that body area with care. Using kinesiology tape, joint and muscle instability can be improved, as can shaky joints or muscles that may be overly tired. SpiderTech Pre-Cuts are professionally engineered to provide dynamic therapeutic support for the muscles around joints and are designed to promote the restoration of functional joint stability through neurosensory mechanisms. SpiderTape products use a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days.
Replacement Tension Cord Kit for the SRF Board includes two heavy and two light cords.